Yet another reason to eat dark chocolate, as if we needed one.
The Science Daily has issued an article informing us that dark chocolate is more satisfying than milk chocolate and not only that, may curb cravings for sweet and salty foods with less intake. They even tout that it may be a good way to keep the weight off. Works for me.
"We have known for a long time that it is healthier to eat dark chocolate, but now scientists at the Department of Human Nutrition at LIFE, University of Copenhagen, have found that dark chocolate also gives more of a feeling of satiety than milk chocolate."
Here is the article....
Today's Soup is Portabello Mushroom and Tomato Bisque
Tuesday, January 6, 2009
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